Metabolism testing

Join the growing number of Australians who have their unique Metabolic Fingerprint tested and are using this key piece of information to accurately manage their weight more successfully.

Food & Nutrition Australia is unique in offering a simple and validated metabolism test which will determine how many kilojoules you need in a day to maintain, gain or lose weight. The amount of kilojoules your body burns at any given time is regulated by your metabolism. You can’t control your metabolism, but you can make it work for you.

Your metabolic rate is unique to you and is an important piece of information in a successful weight management plan. Knowing your metabolic rate enables a professionally-tailored eating plan to be developed specifically to help you reach and maintain your target weight, whether it’s to lose or gain weight.

Once tested, your metabolic rate is then used by our Accredited Practising Dietitians to tailor an individualised meal plan to suit your specific energy (kilojoule) requirements.

Remember: you can’t manage what you can’t measure.

Book your metabolism test today!